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Birth Support Services

Supporting Families through Pregnancy and Postpartum


How I Assist

My approach to your pregnancy care is centered on advocacy, communication, and education. Advocacy for you - my client, Communication between you, myself, and your healthcare team, Education to ensure informed decisions can be made by you where your pregnancy is concerned. I pride myself in providing you and your partner with care, understanding, information, and support throughout, during, and after the birthing process. Our initial meeting will help me tailor my services to fit your specific needs, as every pregnancy is different and unique.

To schedule an initial consultation, or to learn more about my practice, please contact me.

Foundational Birth Package


  • Up to 4 prenatal doula sessions to assist with birth plans, birth options, and postpartum preparations

    • 90-120 minutes each

  • A postpartum doula care session

    • (up to 2 hours, $180 value)

  • Support for any questions you may have prior to the on-call period via text, phone, and email

  • On-call 24/7, 38wks – birth

  • Act as birth advocate to support birth plan

Integrative Birth Package


  • Foundational Birth Package+

  • Total of 2 postpartum doula care sessions

    • (up to 3 hours)

  • Total of 4 Prenatal and Postpartum Neuromuscular Massage Therapy sessions

    • 2 Prenatal 60-minute sessions

    • 2 Postpartum 60-minute sessions

      • 4 hours hands-on

In-Depth Integrative Birth Package


  • Integrative Birth Package +

  • Total of 5 Prenatal and Postpartum Neuromuscular Massage Therapy sessions

    • 3 Prenatal 60-minute sessions

    • 2 Postpartum 60-minute sessions

      • 5 hours hand-on

  • Total of 3 postpartum care sessions​

Please note: Monthly payment plans are available for all Birth Packages.

Could I be the right doula for you?

Schedule a complimentary interview so we can get acquainted.


Postpartum Doula Sessions

Offering Support

$80 an hour 

2-hour Session Minimum

$750 10-hour Session Package

$1400 20-hour Session Package

The postpartum period is often defined as the 6 weeks following the birth, or the amount of time it takes for a person’s body to return to its pre-pregnant state. However, the period of adjustment after is unique to each birth and encompasses much more than physical change.
Postpartum Doula Support sessions are designed to ease the transition into family home life and integration as a new family unit. I can help with self-care, postpartum recovery, postpartum comfort measures, infant care, parenting information, and support with learning to feed and take care of your baby.



Positive Experiences


I cannot recommend Lydia enough as both a doula and a massage therapist. Not only did she support with a lot of information and planning before my birth (including a very succinct and organized birth plan) but she was also unshakably there for me as I needed during a 52-hour labor with two surgeries directly following the birth. She was a support not only to me but to my husband during an incredibly scary and stressful time (especially in the midst of COVID). I did not expect her to still be there when I came back from surgery but she had remained there with my baby boy and husband and had helped secure donated breast milk for my baby boy while I was in the OR.
She has an amazing ability to know what a person needs to hear or feel during the birthing process. Her ability to massage and touch during the birth process allowed me to remain without an epidural for a large portion of my induction. She provides a comforting and calm presence that as a highly anxious person I desperately needed. She also had a steady and positive way of not letting me give up so that I could reach my birth goal. During the pushing phase of my labor, hers was the only voice I wanted to hear.
Lydia is a super kind, respectful, helpful, and nurturing doula and person and I think anyone would be very lucky to have her. She also loves children and makes an excellent post partum doula. I would hire her again for any other births I may have in the future

SageFemme Prenatal Massage

(424) 260-3691

Half Moon Bay, CA
Serving the Coastside and Peninsula Bay Area Communities

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